New Beginnings, New Space - What's Your New Chapter?

I’m writing to you surrounded by Autumn’s crisp air and fiery colors—nature’s gentle reminder to nurture our vitality and release what no longer serves us.

The past few months have been a whirlwind of transformation. One thing I have learned: I operate at about 70% organized chaos and 90% trust. Deadlines? Plans? Sure, they exist… somewhere under the pile of boxes I keep stepping over with zero guilt. The flood could have derailed me. Instead it catapulted me into the exact space (and headspace) I didn’t even know I was ready for. I have had revelations, inventions, and reflections I deeply needed.

Imperfection is Fertile Soil

Forced change is just the Universe’s not-so-subtle upgrade in disguise. Change is good (even when it arrives unexpectedly or perceived as unwanted). Out of that chaos of a forced move of my clinic, came the exciting next chapter for me and Restorative Naturopathy—and I can’t wait to share it with you.

I’ve landed in a bright, vibrant new space directly across from Beloved Acres Co-op and Mountain View Family Medicine—talk about perfect synergistic neighbors! I feel truly blessed with this upgrade. There’s a lesson in everything - give yourself permission to be imperfect so you can more easily see and take in the gifts.  

Perfectionism is the fastest way to stall magic. Personally, I have never been a perfectionist – in fact I am a good sounding board for those types ("type A" personalities).

How I help those types; I think differently, trusting the universe has my back. My faith is my sanity pill. Translation: I can step over the same moving boxes for weeks, know everything is unfolding perfectly, and still sleep like a baby. Imperfect action - total peace. What that means for those I work with? I l launch them into a different way of thinking. From of our conversations, inspirations and insights happen as catalysts for change.

Fun fact/side note: many people have commented that they think I am that person (type A). I guess I come off all put together. In reality, non of us really are... We are either stiff and heady (meaning burdened with a head full of "should-ing ourselves") OR, we're in the moment, tend to be a bit more care-free and lack the planning to be perfect but, hey - the result is the same! The fact of the matter is some of us can't choose. "Just choose happy" isn't the fix for some- I get it. We're all wired differently - neurochemically. Does this mean you need psych meds? NO! This is when the real therapy begins (PEMA, Biofeedback, etc.). These advanced therapies modern medicine is finally catching onto (avg 17 years behind), are the real deal when it comes to activating the happy hormones: dopamine, serotonin and oxytocin. Pair these neurochemicals with someone that listens but also leaves you feeling better, guilt free and loves you for who you are, where you are in the moment - yep. That's what you get when you see me. I was made for this work and it never gets stale. It's truly what I am made for.

My forte seems to be helping others in unexpected ways. Sometimes it's a listening ear, other times it's a hard conversation over functional labs. In what ways have you been needing support? I challenge you to complete the Wellness Readiness & Compatibility Assessment (see below "Ready to Get Started" prompt) then complete the Systems Survey to get to the physical health.

That same “good enough and go” energy is exactly how BioScope came into the world. While perfectionists would still be researching the 47th study, I was in the clinic testing, tweaking, and proving it on real humans (starting with me). Imperfection = speed. Speed = breakthroughs.

Introducing BioScope: Experience Your Health in a Whole New Way

My sabbatical opened way for me to officially launch BioScope—my new in-house specialty lab service born from my nearly two decades of “test, don’t guess” philosophy.

As a person that digs deep, researches and meets challenge with curiosity, I find  myself experimenting (more than I should admit). At Restorative Naturopathy, we’ve always functioned like a mini lab, offering immediate in-house testing sparing you loads of money and stress. BioScope takes our signature inflammation testing to the next level; you now get visual and numerical proof of what’s happening inside your body, plus a customized protocol and the ability to re-test and track measurable progress.

Sit back, relax, and let the objective data guide your healing.

Special Community Offer: Heal Together & Save

Healing is always better together! Through the end of 2025, bring one or more friends (or family members) to any therapy session and you pay what feels good to you—donation style.

You coordinate the group, I’ll bring the equipment, expertise, and cozy space. Let’s harness the power of community and watch the magic happen.

Sign up in the WellSpace Hub to book.

P.S. Have you explored the new Rebel Vitality channel inside the Hub? That’s where I share the lesser-known healing modalities and life-changing hacks. The Weekly Health Digest is on a short pause while I unpack the last of the supplement boxes!

Revitalize Your Health: The Upgraded Nutrition Assessment

Autumn is the season of reflection and renewal, and our newly enhanced Symptom Survey is the perfect way to tune in.

This classic tool—now supercharged with cutting-edge software—combines your symptoms with blood chemistry analysis using optimal (not just “normal”) ranges. The result? A crystal-clear window into your cellular health and a personalized roadmap of exactly what your body is asking for in terms of nutrition and supplementation.

Ready to get started?

Challenge: 10 Days to Feel the Whole-Food Difference

Okay, my fellow rebels and curious humans… who’s in for a ridiculously simple (and slightly addictive) experiment?

For 10 days you take nothing but Catalyn — 9 per day (3 with each meal). No other vitamins, no fancy stacks, no powders or potions. Digestive enzymes and gentle herbs are allowed if you already use them, but that’s it.

Then you just notice. Energy. Sleep. Mood. Digestion. Cravings. Skin. Brain fog. Pain levels. ALL of it.

The results always blow my mind. Within 3-7 days most people feel a shift they can’t un-feel. It’s like someone quietly turned the volume back up on your vitality.

Why does it work so well? Because Catalyn isn’t a synthetic “multi.” It’s concentrated whole-food complexes (organically grown, dehydrated at low heat) packed with every cofactor, trace mineral, and enzyme your cells actually recognize and use. Chemicals don’t heal — your body does. Give it the full orchestra instead of one synthetic trumpet and watch what happens.

Chemicals don't heal - that's your body's job. Give it ALL the nutrients and co-factors it needs. Why settle for anything less? And, if you're like me and appreciate experiments - come in and I'll prove it: the foundational nutrition exam tells all. Interested? Drop me a line!

A Little About My Journey

Since 2007, I’ve had the privilege of being many people’s “last stop” after they’ve tried so many other programs, supplements and tests to try and find answers. Through biofeedback, wavelength therapies, functional medicine, nutrition, and lifestyle re-vamping, my mission remains the same: guide you (and your loved ones) back to true health restoration. It’s back to the basics, testing to verify progress. Simple. No guess work.

So… What’s Your New Chapter?

I’ve been living mine out loud these past months: flooded office, forced move, half-unpacked chaos, BioScope launch, revelations that hit me sideways, and a deeper trust than I’ve ever had. It’s messy, it’s gorgeous, and it’s undeniably mine.

Now I’m turning the question to you.

What’s the change that’s been knocking on your door (maybe even kicking it down)? The symptom you keep ignoring? The habit that no longer fits? The quiet knowing that it’s time for something new (in your health, your energy, your life)?

Your body is always writing the next chapter. What's it take for you to say yes to the edit? If you’re feeling the pull (to finally see what’s really going on inside, to heal with people who get it, to step into the version of you that’s been waiting), this new space was literally created for that moment.

Come start your new chapter with us.

The best way to change the future of healthcare is one healed person, one empowered community at a time—and we’re doing it together.

Forward this post to someone who needs it. Healing thrives in community.

With gratitude and autumn blessings,

Brooke Heather

Restorative Naturopathy