The Power of Intermittent Fasting for Your Body Type
- Dr. Heather
- Aug 22, 2023
- 2 min read
Updated: May 27
You've heard of fasting, have you tried it? Fasting activates cells to scavenge for oxidative damage (this is what ages us, inflames us and causes pain).
Fasting scavenges damaged cells, pathogens, dysbiosis, and cancer-promoting hormones.
This reduces all-cause mortality or dying from disease.
You become smarter.
You become less prone to disease.
I have an updated tried and true Intermittent Fasting guide for your BODY TYPE. So, print of this blog post with the guides and tune in... how do you feel? Ask questions! Set up a call if you need some extra support.


Not every Functional Medicine Doc or ND knows the following and how to guide their patients to health in these important ways... to read on, see this article: Blog (naturopathicclinic.info)
Would you be interested in joining a group of others implementing healthy habits? If so, drop us a note! To Stay in touch, please join my Newsletter: http://eepurl.com/imFRJU
A Boost for Life and Fasting
Glandular supplements like Symplex F (for women) and Symplex M (for men) by Standard Process offer targeted support for endocrine health, benefiting both daily life and fasting periods. Packed with bovine glandular extracts—ovary, adrenal, pituitary, and thyroid for Symplex F, and testes, adrenal, pituitary, and thyroid for Symplex M—these supplements deliver nucleoprotein-mineral complexes that promote cellular health and hormonal balance.
During fasting, when the body shifts to gluconeogenesis and relies on stored resources, Symplex F and M can help stabilize energy by supporting adrenal function, optimize metabolism through thyroid support, and maintain hormonal harmony. Over time, they may enhance stress resilience, boost vitality, and support reproductive health, making them a valuable addition to a wellness routine.
What makes Standard Process stand out is its innovative Protomorphogen™ (PMG) therapy, a proprietary process that harnesses cell-specific nucleoproteins from glandular extracts to support targeted organ function and cellular repair. Unlike other supplements, PMG therapy provides bioavailable, whole food-based nutrients that work synergistically with the body’s natural processes, enhancing efficacy and promoting long-term wellness. Regular use of Symplex F and M may enhance stress resilience, boost vitality, and support reproductive health, making them a valuable addition to any wellness routine, especially during fasting.
Women - for additional details about fasting, click HERE!
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