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  • Writer's pictureDr. Heather

The Power of Intermittent Fasting for Your Body Type

You've heard of fasting, have you tried it? Fasting activates cells to scavenge for oxidative damage (this is what ages us, inflames us and causes pain).

Fasting scavenges damaged cells, pathogens, dysbiosis, and cancer-promoting hormones.

This reduces all-cause mortality or dying from disease.

You become smarter.

You become less prone to disease.

I have an updated tried and true Intermittent Fasting guide for your BODY TYPE. So, print your 2-pager and tune in... how do you feel? Ask questions! Set up a call if you need some extra support.

Not every Functional Medicine Doc or ND knows the following and how to guide their patients to health in these important ways... to read on, see this article: Blog (

Would you be interested in joining a group of others implementing healthy habits? If so, drop us a note!

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